EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so it's kept an appropriate distance from them. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we are using every day. This includes phones, computers, TVs and many other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to perform specific functions like sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that may harm cellular components, such as proteins, lipids, and DNA. This can cause serious health issues like cancer.
The body's antioxidative defense mechanism is intended to help it fend off these free radicals. But, if a cells is subjected to too much EMF, it can't protect itself.
It can cause variety of health problems, including neurological and cancer. It can also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs may alter brain cells that can trigger memory and thinking issues in individuals. People who are affected may be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This means knowing where your most significant sources of EMFs are and how to avoid them, or getting rid of them as far as you can.
In some cases the best way to reduce exposure to EMFs could be as easy as altering the way you use your electronics. You can, for instance, turn off your computer and phones when you aren't using they. You can also place the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other dangerous conditions. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The principal role of the immune system is to detect and destroy foreign objects, such as viruses, bacteria and toxins. It is getting rid of damaged cells. This helps to prevent chronic disease and ensure your health.
But the immune system is susceptible to injury from a variety of sources, like radiation and chemicals. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA in the cells of your body and trigger oxidative stress. This could lead to numerous health issues, including brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression and heart disease, autoimmune disorders and many more.
EMFs can affect your immune system in direct ways or by their effects on dangerous signals, a class of molecules that are released by damaged tissue cells innate immune cells, and other substances to stimulate the immune system to respond. Danger signal induction and response is a crucial component of immunity since it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present inside your body, and other causes, including low oxygen levels and oxidative stress levels. These danger signals may activate an immune response by stimulating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Some danger signals are released by a particular group of white blood cells referred to as macrophages and neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue or promote the formation traps outside the cell and are also known as NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, which means your body's immune system won't have the same strength of attack against foreign substances. benefits of emf protection can also cause hypersentivitity, which is the time when your immune system reacts too strongly to something that isn't an issue. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cell phones and computers may influence the quality of sperm, count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can result in a decline in sperm quality [1-81-8.
The research has also proven that EMF could increase the quantity of ROS in the testes. These ROS can lead to oxidative damage in the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause for male infertility.
Another RF-EMF effect on the quality of sperm is it can disrupt the mitochondria in the sperm. This is because RF-EMF could cause the production of large amounts of ROS in mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase, which is important in flagellar motion and sperm quality. Creatine kinase is responsible for creating phosphorylated ATP, which supports flagellar movement and sperm quality.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and create cross-linking problems between DNA and proteins. This can also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm dramatically reduced their motility and vitality. This is especially the case if the phone is placed near to the body of the sperm.
It's evident that a great deal of research is required to better understand the effect that RF-EMF has on human beings. But the more we learn about this issue, the better we can safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function to ensure the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll feel exhausted and unproductive throughout your day.
If benefits of emf protection experiencing sleep issues and fatigue, it may be due in part to EMF radiation in the bedroom. This could be due to a variety of sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
benefits of emf protection that is associated with EMFs are that they interfere with the body's natural cycles of sleep, and this in turn can cause insomnia, as well as a variety of other sleep-related disorders. This is especially the case with low-frequency EMFs, which have been shown to affect the body's production of melatonin, an ingredient responsible for regulating sleep patterns and keeps your body healthy.
This is why it's crucial to make steps to reduce your EMF exposure. Here are a few simple suggestions to assist:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to go to bed.
2. Turn off your WiFi at night to minimize the time it's bouncing around your home (and your bedroom).
3. Do not use an electric blanket during the night or in the evening.
4. Think about using a fabric shielding your windows, walls, or your mattress to reduce EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Don't sleep close to towers for mobile phones or base stations, as this can lead to a disruption in your sleep cycle and increase your chances of contracting cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and boost immunity.