EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe in the vicinity of these sources so long as you keep at a safe distance. However, some people are particularly sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use every day. This includes our phones, computers, TVs and many other electronic devices. They are also generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and the immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue because they affect the electrical currents that cells experience. This can change the function of organs and could affect the capacity of cells to perform certain functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids and DNA. This can lead to serious health issues like cancer.
The body's natural defense against oxidative stress mechanism is intended to help it fend off these free radicals. But, if the cells is subjected to excessive EMF the cell isn't able to defend itself.
health benefits of emf shielding could cause a number of health issues that include cancer and neurological disorders. It may also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs may cause brain cells to be damaged and cause memory and thinking issues in individuals. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs are preventable with good emf protection practices. This involves knowing where the most significant sources of EMFs are and then avoiding them or getting rid of them as much as possible.
In certain situations, reducing exposure to EMFs could be as easy as changing how you use your electronics. You can, for instance, switch off your computer and phones when you aren't using they. You can also put an electronic cap that protects your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancer cells, and other dangerous conditions. It comprises a variety of different kinds of cells and organs, including white lymphocytes, special lymphocytes and antibodies.
The main purpose for the immune system's job is detect and destroy foreign objects including viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic disease and maintain your health.
However, the immune system is vulnerable to damage from many sources, such as chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within your body's cells and cause an increase in oxidative stress. This can lead to various health issues, including memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders and many more.
EMFs can impact the immune system directly or through their effects on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other molecules that stimulate the immune system to respond. The induction of danger signals is a crucial aspect of immunity because it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other elements, like the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a range of cellular responses that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Some danger signals release by a specific class of white blood cells known as neutrophils and macrophages. These cells can release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the development of extracellular traps, also called NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells which means that your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds in a way that is too strong to something that shouldn't be an issue. This could lead to allergic reactions and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) emitted by devices such as cell phones and computers could affect sperm quality, the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS present in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This can result in a decrease in sperm quality, a lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a cause of male infertility.
Another RF-EMF effect on the quality of sperm is that it may disrupt the mitochondria in the sperm. This is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the function of the enzyme creatine Kinase, which is important in flagellar motion and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can alter the sperm tail and shorten its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and may even lead to an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is especially the case if the phone is placed close to the body of the sperm.
benefits of emf protection that a lot of research is needed to understand the impact that RF-EMF could have on humans. However, the more we know about this issue and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can adopt to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is essential for your brain as well as hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem may be due the EMF radiation in the bedroom. It can be caused by many sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The main issue that is associated with EMFs are that they can interfere with the body's natural sleep cycle, which in turn leads to insomnia and a myriad of other sleep-related problems. This is especially true of low-frequency EMFs, which have been found to disrupt your body's ability to produce the hormone melatonin. which is a chemical which regulates the sleep cycle and keeps your body healthy.
It's important to take steps to lower you EMF exposure. Here are some simple tips to help:
1. Do not use any electronic devices in the hour before bedtime or within two hours prior to going to go to bed.
2. Switch your WiFi off at night to reduce the amount of time it's moving around your bedroom (and your bedroom).
3. Do not use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, or your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Avoid sleeping near towers for mobile phones or base stations, as this can lead to a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If benefits of emf protection are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block the effects of EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and improve immunity.