EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as it's kept at a safe distance. But, some individuals are very sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we are using every day. These include smartphones, computers, TVs, and other electronic devices. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems, including the nervous system as well as the immune system. They can cause oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structures of tissues due to their effect on electrical currents that cells experience. They can alter the function of organs and can impair the capacity of cells to perform specific functions like sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can cause serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist fight off free radicals. But, if a body cell has been exposed excessive EMF, it can't protect itself.
It can lead to a range of health issues that include neurological and cancer. It also increases the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs could alter brain cells that can trigger cognitive and memory issues in people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and then avoiding them or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs could be as easy as altering the way you use your electronic devices. For health benefits of emf shielding , you can turn off your computer and phones when you aren't using they. You can also place a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, and other harmful conditions. It comprises a variety of different kinds of cells and organs, including white lymphocytes, specialized blood cells and antibodies.
The principal function of the immune system is to recognize and eliminate foreign substances including bacteria, viruses and toxins. It is also eliminating damaged cells. This helps to prevent chronic diseases and maintain your health.
But the immune system is susceptible to harm from a variety of sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA within your body's cells and cause oxidative stress. This could lead to numerous health issues such as brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease and much more.
health benefits of emf shielding may affect an immune system either directly or by their influence on danger signals, a class of molecules released by damaged tissue cells immune cells innate, as well as other substances to initiate an immunity response. The induction of danger signals is a key component of immunity since it can activate homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released by cells infected by pathogens, the inflammatory chemicals found within your body, and other elements, like low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response by stimulating a range of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals release by a specific group that is composed of white blood cells known as macrophages and neutrophils. These cells release cytokines as well as other inflammatory agents that trigger an inflammation response within the tissue or promote the development traps that are extracellular, also called NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells, which means that your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It could also trigger hypersentivitity, which is the condition where your immune system reacts excessively to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted from devices like cell phones and computers could affect sperm quality, number, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can increase the amount of ROS present in the tests. These ROS can lead to oxidative damage in the Sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to chromosomal aberrations and mutations in the sperm DNA. This could be a cause the male infertility.
Another effect of RF-EMF on the quality of sperm is that it can alter the mitochondria of sperm. This is because RF-EMF can stimulate the production of excessive quantities of ROS inside mitochondria. The ROS then can disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF can affect the sperm tail and shorten its length. This can decrease sperm motility and the capacity to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking problems between protein and DNA. This could also impact the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is particularly true when the phone is held close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF can have on humans. However, the more we learn about this problem, the better we can safeguard ourselves against it. It is good to know that there are few simple steps you can take to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the health of your brain health, hormone balance, and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the issue could be related in part to EMF levels in your room. This could be due to various sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary issue with EMFs are that they alter the body's sleeping cycle. This in turn can cause insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs, which have been found to interfere with your body's ability to produce melatonin, an ingredient which regulates the sleep cycle and helps keep your body in good health.
This is why it's essential to take steps to lower you EMF exposure. Here are some easy tips to assist:
1. Do not use benefits of emf protection in the hour prior to bedtime, or in the two hour period after going to go to bed.
2. You can turn off your WiFi at night to reduce the time that it's in your bedroom (and your bedroom).
3. Avoid using an electric blanket during the night and in the evening.
4. Consider using shielding fabric on your windows, walls, or your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near towers for mobile phones or base stations as it could cause disturbance in your sleep and increase the chance of developing cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and boost immunity.